A study presented at the Obesity Society’s Annual Scientific Meeting on Nov. 14, shows that eating high protein sausage and egg-based breakfasts may curb hunger throughout the morning, compared with a low-protein breakfast or skipping breakfast.
from IFT Daily News http://www.ift.org/Food-Technology/Daily-News/2013/November/19/Protein-rich-breakfast-may-increase-satiety.aspx
from IFT Daily News http://www.ift.org/Food-Technology/Daily-News/2013/November/19/Protein-rich-breakfast-may-increase-satiety.aspx
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